Pregnancy and Postpartum Education for Every Body
This month, we recognize there are many moms, and soon-to-be moms, who are faced with feelings of anxiety as Canada …
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How to exercise after your pregnancy
Exercise can help you recover from giving childbirth for so many reasons. Exercise is good for you! By pumping blood …
Pelvic Pain in Men: Most Common Causes
Every man, just like every woman, has a pelvic floor! The pelvic floor is made of intricate muscles and tissues …