Bodybuilding and Your Pelvic Floor
Visit any gym in Toronto today and you’ll see more and more women who have discovered the health benefits of …
pelvic physiotherapy
Pelvic Pain in Men: Most Common Causes
Every man, just like every woman, has a pelvic floor! The pelvic floor is made of intricate muscles and tissues …
Return to Running Postpartum
If you’re a runner before your baby arrives, your body is probably craving to run again now that your baby …
Your First Pelvic Physiotherapy Assessment
New experiences can be exciting and, sometimes, frightening. For some, the words first ‘assessment’ bring up memories of pop quizzes …