How pelvic floor therapy can heal your pelvic pain
Imagine waking up in the morning, and suddenly, the pain starts. You try to get ready for your day, but …
How pelvic floor therapy can heal your pelvic pain Read More »
pelvic pain
Pilates vs. yoga therapy – which is better for you?
Learn the key differences between Pilates and yoga therapy, two treatment options that can be part of your healing and recovery with InvigoPhysio here in Toronto.
7 Seven Things You Need to Know About Diastasis Recti: Mummy Tummy
Struggling to regain your core strength after your pregnancy, mama? Seeing that dreaded ‘mummy tummy’ bulging? It is time to …
7 Seven Things You Need to Know About Diastasis Recti: Mummy Tummy Read More »
Pelvic Pain in Men: Most Common Causes
Every man, just like every woman, has a pelvic floor! The pelvic floor is made of intricate muscles and tissues …
Enjoying Sex and Maintaining Intimacy with Pelvic Pain
Paper hearts, red glitter, floral bouquets… love is in the air! Valentine’s Day is the perfect time to heat up …
Enjoying Sex and Maintaining Intimacy with Pelvic Pain Read More »
5 Reasons Sex Hurts and Why Your Pelvic Floor Matters
For a lot of us, sex is a big part of our romantic relationships. Yet, for many women, sexual penetration …
5 Reasons Sex Hurts and Why Your Pelvic Floor Matters Read More »