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Pelvic Floor Assessment: what to expect

*NEW BLOG POST* Pelvic Floor Dysfunction: Benefits of Hypopressive Exercises

Pelvic physiotherapy for endometriosis

Pelvic Pain: we help people take charge of their pelvic health 💪

Pregnancy Care: safe exercising and delivery preparation 🤰

Post-partum Recovery: how we can help you bounce back 🤱

Cesarean Scar Release Therapy: help relieve pain, decrease tightness, and improve sensation🌻

*VIDEO* How to exercise in the first 6 weeks after a Cesarean birth

Physio Pilates + Yoga

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