How to support your pelvic floor while running October 26, 2019 1:01 am·It’s a run-derful life, that is, if you’re a runner in Toronto! Whether you’re running through High Park, or racing on the treadmill, runners know… More on Bladder & Bowel Issues ·
Your First Pelvic Physiotherapy Assessment April 2, 2018 8:19 pm·New experiences can be exciting and, sometimes, frightening. For some, the words first ‘assessment’ bring up memories of pop quizzes or exams. Things can seem… More on Bladder & Bowel Issues ·
5 Reasons Sex Hurts and Why Your Pelvic Floor Matters February 23, 2018 6:00 pm·For a lot of us, sex is a big part of our romantic relationships. Yet, for many women, sexual penetration can be painful or downright… More on Bladder & Bowel Issues ·